Shake and Bake
Workouts
Friday 1/12/24 @ 10:47 PM
226kj
87rpm
33%
15mph
Thursday 12/21/23 @ 1:41 PM
✅
378kj
85rpm
42%
19mph
Friday 4/30/21 @ 1:8 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 12:30 PM
✅
262kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Monday 4/6/20 @ 9:24 PM
✅
238kj
83rpm
42%
18mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 2:30 AM
✅
486kj
81rpm
43%
18mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Saturday 3/21/20 @ 9:14 PM
✅
229kj
85rpm
40%
18mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Saturday 5/11/19 @ 12:41 AM
✅
261kj
85rpm
43%
19mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Wednesday 2/27/19 @ 4:1 AM
✅
230kj
77rpm
37%
15mph
Workouts
226
kj
Friday 1/12/24
166
kj
Tuesday 4/14/20
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19
169
kj
Sunday 5/10/20
382
kj
Saturday 9/7/19