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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:21 PM
295
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/22/23 @ 6:58 PM
✅
499
kj
87
rpm
41
%
18
mph
Saturday 9/23/23 @ 5:11 PM
217
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/20/23 @ 6:54 PM
✅
340
kj
89
rpm
38
%
18
mph
Saturday 6/6/20 @ 12:48 AM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/16/23 @ 12:37 AM
✅
173
kj
92
rpm
33
%
16
mph
Monday 11/16/20 @ 4:44 PM
292
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
Tuesday 4/14/20 @ 5:32 PM
166
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
Thursday 5/6/21 @ 5:12 PM
✅
460
kj
89
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
Monday 9/14/20 @ 4:9 PM
276
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
Saturday 4/20/19 @ 5:2 PM
332
kj
82
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 4:8 PM
✅
792
kj
88
rpm
45
%
20
mph
Thursday 9/5/19 @ 8:13 PM
285
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 7:10 PM
✅
450
kj
81
rpm
46
%
19
mph
Tuesday 7/16/19 @ 8:11 PM
276
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 8:11 PM
✅
336
kj
90
rpm
36
%
17
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 1/15/22
✅
499
kj
Friday 9/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Saturday 9/23/23
✅
340
kj
Wednesday 9/20/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Saturday 6/6/20
✅
173
kj
Friday 6/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 11/16/20
✅
432
kj
Tuesday 7/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 4/14/20
✅
253
kj
Tuesday 9/29/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 5/6/21
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Monday 9/14/20
✅
416
kj
Monday 9/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 4/20/19
✅
792
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Thursday 9/5/19
✅
450
kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 7/16/19
✅
336
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts