Shake and Bake
Workouts
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Thursday 9/22/22 @ 4:19 PM
✅
166kj
90rpm
34%
16mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Monday 8/29/22 @ 2:33 PM
✅
159kj
90rpm
34%
15mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Thursday 2/4/21 @ 2:53 AM
✅
327kj
83rpm
40%
17mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Friday 1/22/21 @ 7:17 PM
✅
174kj
83rpm
37%
16mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Wednesday 9/16/20 @ 5:19 PM
✅
292kj
88rpm
37%
17mph
Tuesday 7/16/19 @ 8:11 PM
276kj
85rpm
36%
16mph
Sunday 7/21/19 @ 3:33 PM
✅
352kj
86rpm
40%
18mph
Monday 1/14/19 @ 5:54 PM
249kj
81rpm
37%
16mph
Wednesday 1/16/19 @ 3:7 AM
✅
322kj
83rpm
40%
17mph
Workouts
154
kj
Tuesday 9/20/22
166
kj
Tuesday 4/14/20
460
kj
Thursday 5/6/21
149
kj
Saturday 6/6/20
276
kj
Monday 9/14/20