Shake and Bake
Workouts
Thursday 2/18/21 @ 10:31 AM
✅
97kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 2:24 PM
48kj
79rpm
28%
12mph
Sunday 10/31/21 @ 12:32 PM
✅
261kj
76rpm
40%
16mph
Monday 11/1/21 @ 10:48 AM
213kj
60rpm
42%
14mph
Sunday 4/18/21 @ 11:9 PM
✅
96kj
82rpm
39%
16mph
Sunday 12/27/20 @ 3:0 PM
66kj
75rpm
34%
13mph
Sunday 1/24/21 @ 12:27 PM
✅
121kj
80rpm
39%
16mph
Monday 1/4/21 @ 11:20 AM
96kj
64rpm
41%
14mph
Friday 12/4/20 @ 10:53 PM
✅
203kj
83rpm
40%
17mph
Friday 10/30/20 @ 10:43 AM
160kj
62rpm
44%
14mph
Saturday 11/7/20 @ 12:21 PM
✅
198kj
82rpm
39%
17mph
Friday 11/6/20 @ 11:31 AM
148kj
69rpm
40%
14mph
Monday 8/24/20 @ 8:56 AM
✅
194kj
79rpm
40%
17mph
Monday 8/24/20 @ 10:9 AM
158kj
65rpm
42%
15mph
Friday 8/7/20 @ 9:22 PM
✅
180kj
76rpm
40%
16mph
Tuesday 8/11/20 @ 11:17 AM
145kj
61rpm
41%
13mph
Friday 5/15/20 @ 11:8 AM
185kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 12:56 PM
✅
185kj
62rpm
47%
15mph
Tuesday 7/16/19 @ 8:41 PM
✅
269kj
86rpm
43%
19mph
Thursday 7/18/19 @ 11:2 AM
149kj
62rpm
41%
13mph
Workouts
148
kj
Friday 11/6/20
185
kj
Friday 5/15/20