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Shake and Bake
midwestmonstah
Arlington, MA
35 🔥
Beat getupthathillg
VS
getupthathillg
Winchester, MA
1
Beat midwestmonstah
Workouts
Previous Workouts
Thursday 5/9/24 @ 11:23 AM
35
kj
93
rpm
41
%
19
mph
30 min London Ride
Hannah Frankson
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Friday 8/4/23 @ 10:36 PM
✅
202
kj
78
rpm
41
%
17
mph
Thursday 5/25/23 @ 10:9 AM
✅
289
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Leanne Hainsby
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Thursday 6/8/23 @ 10:40 AM
184
kj
78
rpm
39
%
16
mph
Monday 6/21/21 @ 9:27 PM
✅
218
kj
83
rpm
48
%
20
mph
20 min Pop Ride
Emma Lovewell
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Monday 6/21/21 @ 10:5 PM
164
kj
82
rpm
43
%
18
mph
Monday 3/22/21 @ 5:5 PM
✅
322
kj
86
rpm
47
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 3/23/21 @ 1:3 PM
238
kj
79
rpm
44
%
18
mph
Tuesday 12/29/20 @ 2:52 PM
✅
92
kj
88
rpm
45
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 1/13/21 @ 12:46 PM
65
kj
80
rpm
40
%
17
mph
Friday 8/7/20 @ 7:5 PM
✅
202
kj
86
rpm
46
%
20
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 7/25/20 @ 10:10 PM
158
kj
84
rpm
42
%
18
mph
Previous Workouts
midwestmonstah
Arlington, MA
35 🔥
Beat getupthathillg
VS
getupthathillg
Winchester, MA
1
Beat midwestmonstah
Workouts
Previous Workouts
30 min London Ride
Hannah Frankson
View Class
Share
35
kj
Thursday 5/9/24
✅
202
kj
Friday 8/4/23
30 min Pop Ride
Leanne Hainsby
View Class
Share
✅
289
kj
Thursday 5/25/23
184
kj
Thursday 6/8/23
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
218
kj
Monday 6/21/21
164
kj
Monday 6/21/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
322
kj
Monday 3/22/21
238
kj
Tuesday 3/23/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
92
kj
Tuesday 12/29/20
65
kj
Wednesday 1/13/21
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
202
kj
Friday 8/7/20
158
kj
Saturday 7/25/20
Previous Workouts