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Shake and Bake
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 12:2 AM
✅
138
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 4/25/23 @ 12:1 AM
135
kj
64
rpm
47
%
17
mph
Wednesday 1/5/22 @ 12:30 AM
✅
230
kj
82
rpm
42
%
18
mph
30 min 90s Ride
Robin Arzón
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Wednesday 1/5/22 @ 12:30 AM
184
kj
71
rpm
43
%
16
mph
Monday 10/4/21 @ 7:8 PM
✅
164
kj
73
rpm
47
%
18
mph
20 min 80s Ride
Robin Arzón
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Share
Monday 10/4/21 @ 7:2 PM
147
kj
70
rpm
46
%
17
mph
Wednesday 8/18/21 @ 12:30 AM
✅
279
kj
75
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
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Tuesday 8/24/21 @ 1:0 AM
211
kj
71
rpm
45
%
17
mph
Thursday 8/5/21 @ 1:47 AM
✅
332
kj
72
rpm
45
%
17
mph
45 min 80s Ride
Sam Yo
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Thursday 8/5/21 @ 11:41 PM
311
kj
65
rpm
48
%
17
mph
Tuesday 6/23/20 @ 3:16 AM
218
kj
78
rpm
42
%
17
mph
30 min Country Ride
Leanne Hainsby
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Tuesday 6/23/20 @ 11:18 PM
✅
258
kj
71
rpm
48
%
18
mph
Saturday 4/18/20 @ 1:39 AM
145
kj
76
rpm
44
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/5/20 @ 12:5 AM
✅
187
kj
70
rpm
52
%
19
mph
Friday 4/24/20 @ 1:28 AM
223
kj
78
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Friday 4/24/20 @ 12:44 AM
✅
253
kj
67
rpm
52
%
18
mph
Wednesday 4/8/20 @ 2:11 AM
190
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 2:11 AM
✅
226
kj
68
rpm
47
%
18
mph
Tuesday 3/24/20 @ 1:31 AM
✅
213
kj
81
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 10:25 PM
209
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
138
kj
Tuesday 4/25/23
135
kj
Tuesday 4/25/23
30 min 90s Ride
Robin Arzón
View Class
Share
✅
230
kj
Wednesday 1/5/22
184
kj
Wednesday 1/5/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
164
kj
Monday 10/4/21
147
kj
Monday 10/4/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
279
kj
Wednesday 8/18/21
211
kj
Tuesday 8/24/21
45 min 80s Ride
Sam Yo
View Class
Share
✅
332
kj
Thursday 8/5/21
311
kj
Thursday 8/5/21
30 min Country Ride
Leanne Hainsby
View Class
Share
218
kj
Tuesday 6/23/20
✅
258
kj
Tuesday 6/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
145
kj
Saturday 4/18/20
✅
187
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
223
kj
Friday 4/24/20
✅
253
kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 4/8/20
✅
226
kj
Wednesday 4/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 3/24/20
209
kj
Saturday 3/21/20
Previous Workouts
Next Workouts