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Shake and Bake
megtheestallion
PG County, MD
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
27
Beat megtheestallion
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 7:45 PM
15
kj
45
rpm
32
%
8
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/6/22 @ 1:58 PM
✅
28
kj
33
rpm
55
%
12
mph
Wednesday 7/21/21 @ 11:29 PM
✅
150
kj
53
rpm
42
%
12
mph
45 min Verzuz Ride
Alex Toussaint
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Thursday 7/22/21 @ 1:31 PM
80
kj
28
rpm
47
%
8
mph
Sunday 3/14/21 @ 3:30 PM
✅
124
kj
44
rpm
52
%
13
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Wednesday 3/24/21 @ 11:56 AM
43
kj
37
rpm
37
%
8
mph
Wednesday 3/17/21 @ 1:38 PM
✅
80
kj
58
rpm
43
%
13
mph
20 min HIIT Ride
Alex Toussaint
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Monday 3/15/21 @ 12:17 PM
44
kj
37
rpm
45
%
10
mph
Tuesday 2/9/21 @ 6:9 PM
32
kj
23
rpm
54
%
7
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 1/24/21 @ 1:18 PM
✅
37
kj
32
rpm
46
%
9
mph
Friday 1/1/21 @ 3:23 PM
✅
136
kj
45
rpm
54
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 11/14/20 @ 8:38 PM
46
kj
29
rpm
45
%
8
mph
Friday 1/10/20 @ 12:0 AM
73
kj
73
rpm
28
%
11
mph
30 min 80s Ride
Alex Toussaint
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Friday 6/19/20 @ 11:5 PM
✅
85
kj
41
rpm
45
%
12
mph
Tuesday 4/7/20 @ 8:11 PM
✅
76
kj
62
rpm
39
%
13
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/29/19 @ 12:17 AM
37
kj
39
rpm
40
%
9
mph
Monday 1/6/20 @ 11:30 PM
✅
61
kj
80
rpm
28
%
12
mph
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/2/20 @ 10:30 PM
45
kj
37
rpm
45
%
10
mph
Friday 1/3/20 @ 4:30 PM
32
kj
48
rpm
25
%
7
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 1/3/20 @ 5:24 PM
✅
33
kj
39
rpm
38
%
9
mph
Previous Workouts
Next Workouts
megtheestallion
PG County, MD
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
27
Beat megtheestallion
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
15
kj
Tuesday 9/20/22
✅
28
kj
Wednesday 7/6/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
150
kj
Wednesday 7/21/21
80
kj
Thursday 7/22/21
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
124
kj
Sunday 3/14/21
43
kj
Wednesday 3/24/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
80
kj
Wednesday 3/17/21
44
kj
Monday 3/15/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
32
kj
Tuesday 2/9/21
✅
37
kj
Sunday 1/24/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
136
kj
Friday 1/1/21
46
kj
Saturday 11/14/20
30 min 80s Ride
Alex Toussaint
View Class
Share
73
kj
Friday 1/10/20
✅
85
kj
Friday 6/19/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
76
kj
Tuesday 4/7/20
37
kj
Thursday 8/29/19
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
61
kj
Monday 1/6/20
45
kj
Thursday 1/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
32
kj
Friday 1/3/20
✅
33
kj
Friday 1/3/20
Previous Workouts
Next Workouts