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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 6:13 PM
249
kj
71
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 7:3 PM
✅
626
kj
87
rpm
46
%
20
mph
Tuesday 4/11/23 @ 8:52 PM
112
kj
75
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 10:12 PM
✅
282
kj
81
rpm
47
%
19
mph
Wednesday 1/25/23 @ 2:22 PM
114
kj
65
rpm
37
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 7:57 PM
✅
268
kj
82
rpm
44
%
19
mph
Tuesday 2/23/21 @ 11:41 PM
156
kj
84
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 11:43 PM
✅
273
kj
87
rpm
43
%
19
mph
Saturday 5/8/21 @ 7:41 PM
414
kj
77
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 4:19 PM
✅
755
kj
84
rpm
46
%
20
mph
Saturday 8/14/21 @ 6:7 PM
260
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Saturday 1/29/22 @ 4:46 PM
✅
465
kj
87
rpm
45
%
20
mph
Wednesday 11/18/20 @ 10:57 PM
287
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:34 AM
✅
466
kj
82
rpm
47
%
20
mph
Monday 11/16/20 @ 11:7 PM
143
kj
76
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 11:4 PM
✅
301
kj
84
rpm
47
%
20
mph
Monday 10/5/20 @ 8:50 PM
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:51 AM
✅
300
kj
86
rpm
46
%
20
mph
Sunday 2/2/20 @ 9:10 PM
112
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:26 PM
✅
274
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Monday 1/17/22
✅
626
kj
Saturday 12/4/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
112
kj
Tuesday 4/11/23
✅
282
kj
Wednesday 1/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Wednesday 1/25/23
✅
268
kj
Saturday 12/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 2/23/21
✅
273
kj
Wednesday 4/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 5/8/21
✅
755
kj
Saturday 2/5/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
260
kj
Saturday 8/14/21
✅
465
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 11/18/20
✅
466
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Monday 11/16/20
✅
301
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Monday 10/5/20
✅
300
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Sunday 2/2/20
✅
274
kj
Thursday 1/30/20
Previous Workouts
Next Workouts