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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 2/29/20 @ 10:52 PM
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 12:3 PM
✅
523
kj
91
rpm
54
%
25
mph
Saturday 5/29/21 @ 3:53 PM
362
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 2:0 PM
✅
987
kj
89
rpm
54
%
24
mph
Friday 3/27/20 @ 10:48 PM
206
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
Wednesday 2/3/21 @ 10:50 PM
277
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:20 AM
✅
733
kj
90
rpm
53
%
24
mph
Friday 4/15/22 @ 5:8 PM
318
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:31 AM
✅
966
kj
91
rpm
53
%
24
mph
Monday 10/4/21 @ 7:36 PM
257
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:4 AM
✅
724
kj
87
rpm
54
%
24
mph
Friday 10/16/20 @ 10:19 PM
257
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
Tuesday 7/20/21 @ 12:31 PM
71
kj
65
rpm
29
%
10
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 12:0 PM
✅
469
kj
89
rpm
53
%
24
mph
Tuesday 6/2/20 @ 7:55 PM
231
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 10:53 AM
✅
730
kj
90
rpm
53
%
24
mph
Tuesday 8/25/20 @ 9:30 PM
258
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 11:58 AM
✅
734
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 2/29/20
✅
523
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 5/29/21
✅
987
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Friday 3/27/20
✅
739
kj
Thursday 3/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 2/3/21
✅
733
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Friday 4/15/22
✅
966
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/4/21
✅
724
kj
Sunday 3/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 10/16/20
✅
730
kj
Monday 3/23/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 7/20/21
✅
469
kj
Sunday 7/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Tuesday 6/2/20
✅
730
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Tuesday 8/25/20
✅
734
kj
Thursday 10/31/19
Previous Workouts
Next Workouts