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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Previous Workouts
Tuesday 11/14/23 @ 8:57 PM
✅
158
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/15/23 @ 1:11 AM
152
kj
71
rpm
38
%
15
mph
Wednesday 9/27/23 @ 7:14 PM
✅
141
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/27/23 @ 11:22 AM
140
kj
80
rpm
34
%
14
mph
Wednesday 2/15/23 @ 11:10 PM
130
kj
74
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 5:7 PM
✅
148
kj
82
rpm
34
%
15
mph
Monday 6/13/22 @ 9:15 PM
✅
210
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 1:23 PM
205
kj
82
rpm
34
%
14
mph
Previous Workouts
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
158
kj
Tuesday 11/14/23
152
kj
Wednesday 11/15/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
141
kj
Wednesday 9/27/23
140
kj
Wednesday 9/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Wednesday 2/15/23
✅
148
kj
Monday 6/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
210
kj
Monday 6/13/22
205
kj
Monday 6/20/22
Previous Workouts