Shake and Bake
Workouts
Friday 6/19/20 @ 8:11 PM
246kj
85rpm
35%
15mph
Wednesday 6/17/20 @ 12:56 AM
✅
596kj
88rpm
50%
22mph
Monday 10/11/21 @ 6:37 PM
228kj
75rpm
36%
14mph
Wednesday 10/13/21 @ 3:2 AM
✅
555kj
83rpm
50%
21mph
Saturday 12/5/20 @ 9:12 PM
178kj
80rpm
38%
16mph
Friday 12/4/20 @ 12:15 AM
✅
386kj
81rpm
52%
22mph
Sunday 10/18/20 @ 6:25 PM
362kj
74rpm
41%
16mph
Wednesday 10/14/20 @ 3:24 AM
✅
672kj
78rpm
51%
21mph
Saturday 10/10/20 @ 6:41 PM
401kj
81rpm
39%
17mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Saturday 7/25/20 @ 4:14 PM
319kj
74rpm
39%
15mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Monday 6/22/20 @ 12:28 PM
480kj
72rpm
40%
15mph
Sunday 6/21/20 @ 12:52 AM
✅
1170kj
80rpm
53%
22mph
Wednesday 6/10/20 @ 7:59 PM
231kj
80rpm
36%
15mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Thursday 5/28/20 @ 10:53 PM
145kj
83rpm
34%
15mph
Monday 6/8/20 @ 12:7 AM
✅
346kj
79rpm
51%
21mph
Friday 4/19/19 @ 9:28 PM
90kj
71rpm
38%
14mph
Saturday 5/25/19 @ 2:44 AM
✅
143kj
77rpm
43%
17mph
Workouts
178
kj
Saturday 12/5/20
362
kj
Sunday 10/18/20
319
kj
Saturday 7/25/20
480
kj
Monday 6/22/20
145
kj
Thursday 5/28/20