Shake and Bake

Workouts

Wednesday 4/6/22 @ 2:35 PM
124kj
73rpm
42%
16mph
20 min EDM Ride
Kendall Toole
Monday 5/16/22 @ 1:46 PM
✅
124kj
88rpm
35%
16mph
Tuesday 1/26/21 @ 12:11 AM
122kj
70rpm
43%
16mph
20 min EDM Ride
Kendall Toole
Thursday 1/21/21 @ 12:7 AM
✅
199kj
85rpm
44%
19mph
Thursday 10/1/20 @ 2:21 PM
187kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/6/20 @ 11:9 PM
✅
339kj
90rpm
46%
21mph
Wednesday 4/29/20 @ 10:28 PM
225kj
74rpm
45%
18mph
30 min Rock Ride
Emma Lovewell
Wednesday 4/29/20 @ 10:26 PM
✅
364kj
82rpm
50%
21mph
Saturday 4/18/20 @ 5:21 PM
126kj
74rpm
42%
16mph
20 min EDM Trap Ride
Jess King
Saturday 4/11/20 @ 4:43 PM
✅
153kj
86rpm
41%
17mph
Friday 4/10/20 @ 11:43 PM
195kj
80rpm
41%
17mph
30 min Metal Ride
Kendall Toole
Tuesday 4/14/20 @ 2:20 PM
✅
291kj
88rpm
43%
19mph
Thursday 4/9/20 @ 10:27 PM
218kj
77rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
425kj
87rpm
52%
23mph
Thursday 3/26/20 @ 10:29 PM
290kj
76rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 3/26/20 @ 10:28 PM
✅
589kj
84rpm
51%
22mph

Workouts

20 min EDM Ride
Kendall Toole
124 kj
Wednesday 4/6/22
✅ 124 kj
Monday 5/16/22
20 min EDM Ride
Kendall Toole
122 kj
Tuesday 1/26/21
✅ 199 kj
Thursday 1/21/21
30 min Hip Hop Ride
Alex Toussaint
187 kj
Thursday 10/1/20
✅ 339 kj
Tuesday 10/6/20
30 min Rock Ride
Emma Lovewell
225 kj
Wednesday 4/29/20
✅ 364 kj
Wednesday 4/29/20
20 min EDM Trap Ride
Jess King
126 kj
Saturday 4/18/20
✅ 153 kj
Saturday 4/11/20
30 min Metal Ride
Kendall Toole
195 kj
Friday 4/10/20
✅ 291 kj
Tuesday 4/14/20
30 min The Greatest Showman Ride
Robin Arzón
218 kj
Thursday 4/9/20
✅ 425 kj
Thursday 4/9/20
45 min Epic Sing Along Ride
Jenn Sherman
290 kj
Thursday 3/26/20
✅ 589 kj
Thursday 3/26/20