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Shake and Bake
medicwholifts
21 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat medicwholifts
Workouts
Previous Workouts
Thursday 3/26/20 @ 11:37 PM
✅
247
kj
75
rpm
46
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 10:4 PM
241
kj
79
rpm
44
%
18
mph
Saturday 12/7/19 @ 8:54 PM
✅
230
kj
74
rpm
45
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Friday 12/6/19 @ 9:52 PM
208
kj
87
rpm
38
%
17
mph
Saturday 2/23/19 @ 10:10 PM
✅
194
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/20/19 @ 5:25 PM
183
kj
76
rpm
40
%
16
mph
Previous Workouts
medicwholifts
21 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat medicwholifts
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
247
kj
Thursday 3/26/20
241
kj
Tuesday 4/14/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Saturday 12/7/19
208
kj
Friday 12/6/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Saturday 2/23/19
183
kj
Wednesday 2/20/19
Previous Workouts