Shake and Bake
Workouts
Sunday 1/7/24 @ 11:14 PM
4kj
59rpm
41%
14mph
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Monday 1/23/23 @ 12:58 PM
✅
561kj
89rpm
42%
19mph
Wednesday 1/18/23 @ 8:13 PM
535kj
73rpm
49%
19mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Sunday 10/11/20 @ 4:22 PM
631kj
75rpm
51%
20mph
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Sunday 2/16/20 @ 3:18 PM
✅
677kj
86rpm
47%
21mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Monday 9/9/19 @ 3:50 AM
✅
561kj
80rpm
53%
21mph
Thursday 9/5/19 @ 3:20 PM
383kj
79rpm
45%
18mph
Wednesday 5/8/19 @ 10:42 PM
✅
412kj
85rpm
52%
22mph
Wednesday 5/8/19 @ 6:4 PM
227kj
88rpm
39%
17mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Monday 3/4/19 @ 6:24 AM
✅
366kj
84rpm
43%
18mph
Friday 3/1/19 @ 2:21 PM
187kj
79rpm
34%
14mph
Workouts
4
kj
Sunday 1/7/24
535
kj
Wednesday 1/18/23
491
kj
Friday 2/14/20