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Shake and Bake
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Monday 8/26/19 @ 12:42 PM
✅
537
kj
79
rpm
52
%
21
mph
45 min Low Impact Ride
Denis Morton
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Sunday 8/30/20 @ 12:54 PM
466
kj
94
rpm
43
%
20
mph
Monday 8/2/21 @ 1:3 PM
163
kj
80
rpm
44
%
18
mph
20 min Classic Rock Ride
Ben Alldis
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Wednesday 7/14/21 @ 9:19 AM
✅
205
kj
84
rpm
47
%
20
mph
Wednesday 4/21/21 @ 1:9 PM
132
kj
77
rpm
42
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 5/7/21 @ 12:17 AM
✅
138
kj
92
rpm
37
%
17
mph
Sunday 3/14/21 @ 11:56 AM
330
kj
77
rpm
43
%
18
mph
45 min Classic Rock Ride
Kendall Toole
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Sunday 4/11/21 @ 11:15 PM
✅
477
kj
82
rpm
49
%
20
mph
Thursday 12/31/20 @ 1:51 PM
218
kj
78
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 11:32 PM
✅
331
kj
94
rpm
45
%
21
mph
Saturday 5/9/20 @ 12:14 PM
✅
1157
kj
86
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 2:7 PM
785
kj
96
rpm
40
%
19
mph
Friday 4/10/20 @ 12:21 PM
✅
1158
kj
86
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/1/20 @ 1:45 PM
850
kj
93
rpm
42
%
20
mph
Friday 4/3/20 @ 12:43 PM
✅
780
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/31/19 @ 2:6 PM
587
kj
95
rpm
42
%
20
mph
Saturday 11/9/19 @ 2:47 PM
✅
398
kj
91
rpm
48
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 10/17/19 @ 11:54 PM
304
kj
100
rpm
41
%
20
mph
Wednesday 9/4/19 @ 12:24 PM
✅
417
kj
85
rpm
52
%
23
mph
30 min Sweat Steady Ride
Jess King
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Thursday 9/5/19 @ 12:9 AM
279
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
537
kj
Monday 8/26/19
466
kj
Sunday 8/30/20
20 min Classic Rock Ride
Ben Alldis
View Class
Share
163
kj
Monday 8/2/21
✅
205
kj
Wednesday 7/14/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 4/21/21
✅
138
kj
Friday 5/7/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
330
kj
Sunday 3/14/21
✅
477
kj
Sunday 4/11/21
30 min Prince Ride
Ally & Emma
View Class
Share
218
kj
Thursday 12/31/20
✅
331
kj
Monday 8/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1157
kj
Saturday 5/9/20
785
kj
Saturday 12/21/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1158
kj
Friday 4/10/20
850
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
780
kj
Friday 4/3/20
587
kj
Tuesday 12/31/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
398
kj
Saturday 11/9/19
304
kj
Thursday 10/17/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
417
kj
Wednesday 9/4/19
279
kj
Thursday 9/5/19
Previous Workouts
Next Workouts