Shake and Bake
Workouts
Saturday 6/17/23 @ 12:0 PM
✅
250kj
74rpm
47%
18mph
Tuesday 6/20/23 @ 1:13 PM
141kj
68rpm
39%
14mph
Wednesday 12/30/20 @ 1:22 PM
✅
146kj
72rpm
46%
17mph
Tuesday 3/2/21 @ 7:42 PM
126kj
73rpm
42%
16mph
Friday 2/19/21 @ 2:3 PM
✅
224kj
79rpm
43%
18mph
Monday 2/15/21 @ 6:26 PM
165kj
81rpm
37%
15mph
Monday 2/8/21 @ 2:24 PM
✅
138kj
83rpm
40%
17mph
Friday 2/12/21 @ 6:52 PM
123kj
80rpm
39%
16mph
Thursday 3/12/20 @ 12:33 PM
✅
200kj
81rpm
54%
22mph
Tuesday 6/9/20 @ 1:51 PM
75kj
81rpm
36%
15mph
Tuesday 6/2/20 @ 12:13 PM
✅
391kj
87rpm
50%
22mph
Monday 6/1/20 @ 1:56 PM
153kj
76rpm
38%
15mph
Wednesday 5/27/20 @ 12:23 PM
✅
258kj
76rpm
55%
22mph
Wednesday 5/27/20 @ 2:11 PM
118kj
72rpm
42%
16mph
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Saturday 11/2/19 @ 2:37 PM
191kj
83rpm
38%
16mph
Thursday 8/22/19 @ 12:57 PM
✅
404kj
81rpm
54%
22mph
Monday 8/19/19 @ 10:10 PM
182kj
83rpm
38%
16mph
Wednesday 7/17/19 @ 10:40 AM
✅
196kj
78rpm
54%
22mph
Saturday 6/22/19 @ 5:55 PM
92kj
78rpm
40%
16mph
Workouts
165
kj
Monday 2/15/21