Shake and Bake
Workouts
Saturday 1/26/19 @ 4:20 PM
✅
683kj
85rpm
55%
23mph
Saturday 1/19/19 @ 1:3 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:25 PM
✅
712kj
86rpm
55%
24mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Friday 10/12/18 @ 10:46 AM
✅
451kj
84rpm
55%
23mph
Friday 10/12/18 @ 1:10 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 9:14 PM
✅
492kj
82rpm
58%
24mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Sunday 4/22/18 @ 8:53 PM
✅
653kj
75rpm
59%
23mph
Monday 4/23/18 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 10:16 AM
✅
406kj
78rpm
55%
22mph
Saturday 3/17/18 @ 1:46 PM
157kj
68rpm
41%
15mph
Friday 3/16/18 @ 10:20 AM
✅
397kj
86rpm
51%
22mph
Thursday 3/8/18 @ 1:0 PM
146kj
63rpm
42%
14mph
Sunday 2/18/18 @ 10:53 AM
✅
637kj
79rpm
55%
23mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Thursday 1/4/18 @ 11:9 AM
✅
360kj
73rpm
55%
21mph
Friday 1/5/18 @ 4:11 PM
138kj
66rpm
39%
14mph
Wednesday 11/22/17 @ 11:25 AM
✅
370kj
80rpm
53%
22mph
Wednesday 11/29/17 @ 12:14 PM
133kj
62rpm
41%
14mph