Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 1:9 PM
✅
132kj
77rpm
42%
17mph
Tuesday 5/4/21 @ 1:55 AM
61kj
72rpm
30%
12mph
Wednesday 2/3/21 @ 1:33 PM
✅
135kj
83rpm
39%
17mph
Friday 2/5/21 @ 1:59 AM
83kj
63rpm
39%
14mph
Thursday 1/7/21 @ 1:54 PM
212kj
78rpm
42%
17mph
Friday 1/8/21 @ 10:27 PM
✅
225kj
61rpm
53%
18mph
Saturday 11/28/20 @ 2:16 PM
✅
469kj
74rpm
45%
18mph
Monday 11/23/20 @ 8:51 PM
294kj
55rpm
49%
15mph
Wednesday 3/21/18 @ 10:32 AM
✅
233kj
79rpm
51%
21mph
Tuesday 2/26/19 @ 12:21 AM
81kj
59rpm
40%
13mph
Saturday 6/9/18 @ 9:14 PM
✅
492kj
82rpm
58%
24mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Thursday 3/22/18 @ 10:22 AM
✅
414kj
87rpm
52%
23mph
Thursday 3/1/18 @ 5:40 PM
131kj
77rpm
34%
14mph
Tuesday 3/20/18 @ 10:16 AM
✅
406kj
78rpm
55%
22mph
Saturday 3/17/18 @ 8:28 PM
139kj
74rpm
36%
14mph
Saturday 3/3/18 @ 1:35 PM
✅
599kj
71rpm
59%
22mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Sunday 2/18/18 @ 10:53 AM
✅
637kj
79rpm
55%
23mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
mdgirlcaliworld
Gilroy, CA
97
🔥
VS
6feetstrong
Hingham, MA
7
Workouts
61
kj
Tuesday 5/4/21
81
kj
Tuesday 2/26/19