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Shake and Bake
mdgirlcaliworld
Gilroy, CA
145 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 12:37 PM
232
kj
81
rpm
42
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Sunday 12/18/22 @ 8:12 PM
✅
291
kj
87
rpm
44
%
20
mph
Saturday 4/9/22 @ 1:12 PM
✅
163
kj
78
rpm
45
%
18
mph
20 min Recovery Ride
Sam Yo
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Monday 4/11/22 @ 6:9 PM
159
kj
87
rpm
41
%
18
mph
Thursday 9/2/21 @ 12:43 PM
373
kj
74
rpm
47
%
18
mph
45 min 80s Ride
Denis Morton
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Thursday 8/26/21 @ 9:48 PM
✅
404
kj
80
rpm
46
%
19
mph
Friday 2/12/21 @ 1:54 PM
206
kj
75
rpm
42
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 9/9/20 @ 12:6 PM
✅
254
kj
82
rpm
44
%
19
mph
Saturday 1/23/21 @ 1:43 PM
124
kj
76
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/26/21 @ 4:48 PM
✅
141
kj
80
rpm
42
%
17
mph
Wednesday 6/3/20 @ 12:15 PM
✅
392
kj
81
rpm
53
%
22
mph
30 min Pop Ride
Kendall Toole
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Wednesday 6/3/20 @ 9:5 PM
303
kj
84
rpm
47
%
20
mph
Monday 5/25/20 @ 1:44 PM
✅
265
kj
82
rpm
52
%
22
mph
20 min Low Impact Ride
Olivia Amato
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Friday 5/1/20 @ 5:20 PM
218
kj
84
rpm
47
%
21
mph
Wednesday 12/25/19 @ 1:59 PM
✅
271
kj
84
rpm
52
%
22
mph
20 min Holiday Ride
Emma Lovewell
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Share
Saturday 12/21/19 @ 4:40 PM
177
kj
84
rpm
44
%
19
mph
Sunday 12/8/19 @ 2:21 PM
✅
208
kj
83
rpm
53
%
23
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Share
Tuesday 12/3/19 @ 11:58 AM
160
kj
80
rpm
49
%
20
mph
Thursday 5/16/19 @ 11:59 AM
✅
557
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/12/19 @ 3:0 PM
402
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
145 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
232
kj
Tuesday 12/20/22
✅
291
kj
Sunday 12/18/22
20 min Recovery Ride
Sam Yo
View Class
Share
✅
163
kj
Saturday 4/9/22
159
kj
Monday 4/11/22
45 min 80s Ride
Denis Morton
View Class
Share
373
kj
Thursday 9/2/21
✅
404
kj
Thursday 8/26/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
206
kj
Friday 2/12/21
✅
254
kj
Wednesday 9/9/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
124
kj
Saturday 1/23/21
✅
141
kj
Tuesday 1/26/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
392
kj
Wednesday 6/3/20
303
kj
Wednesday 6/3/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
265
kj
Monday 5/25/20
218
kj
Friday 5/1/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
271
kj
Wednesday 12/25/19
177
kj
Saturday 12/21/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
208
kj
Sunday 12/8/19
160
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
557
kj
Thursday 5/16/19
402
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts