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Shake and Bake
mattjames919
56 🔥
Beat ashattack12
VS
ashattack12
Baltimore #FGF
18
Beat mattjames919
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 9:55 PM
✅
389
kj
103
rpm
45
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 11/5/21 @ 6:38 PM
253
kj
79
rpm
45
%
18
mph
Tuesday 8/17/21 @ 11:52 AM
✅
336
kj
101
rpm
43
%
21
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 8/6/21 @ 2:3 PM
272
kj
80
rpm
47
%
19
mph
Friday 7/30/21 @ 11:33 AM
✅
371
kj
105
rpm
43
%
22
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Thursday 7/15/21 @ 6:57 PM
272
kj
79
rpm
47
%
19
mph
Wednesday 7/28/21 @ 11:34 AM
✅
303
kj
101
rpm
40
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/28/21 @ 12:40 PM
243
kj
81
rpm
43
%
18
mph
Sunday 7/4/21 @ 4:3 PM
10
kj
106
rpm
40
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/22/21 @ 6:40 PM
✅
281
kj
79
rpm
47
%
19
mph
Monday 5/24/21 @ 1:41 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 5/23/21 @ 2:34 PM
✅
288
kj
92
rpm
42
%
19
mph
Tuesday 1/26/21 @ 8:33 PM
✅
363
kj
101
rpm
44
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 8:29 PM
303
kj
84
rpm
47
%
20
mph
Saturday 10/24/20 @ 9:50 PM
✅
354
kj
88
rpm
52
%
25
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 6/8/20 @ 9:14 PM
216
kj
85
rpm
48
%
21
mph
Saturday 9/19/20 @ 9:42 PM
✅
283
kj
92
rpm
43
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/29/20 @ 2:34 PM
263
kj
80
rpm
46
%
19
mph
Sunday 2/9/20 @ 3:48 PM
✅
412
kj
96
rpm
49
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/9/20 @ 7:57 PM
280
kj
84
rpm
46
%
19
mph
Previous Workouts
Next Workouts
mattjames919
56 🔥
Beat ashattack12
VS
ashattack12
Baltimore #FGF
18
Beat mattjames919
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
389
kj
Sunday 1/23/22
253
kj
Friday 11/5/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
336
kj
Tuesday 8/17/21
272
kj
Friday 8/6/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
371
kj
Friday 7/30/21
272
kj
Thursday 7/15/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
303
kj
Wednesday 7/28/21
243
kj
Wednesday 7/28/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
10
kj
Sunday 7/4/21
✅
281
kj
Tuesday 6/22/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Monday 5/24/21
✅
288
kj
Sunday 5/23/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
363
kj
Tuesday 1/26/21
303
kj
Thursday 1/14/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
354
kj
Saturday 10/24/20
216
kj
Monday 6/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
283
kj
Saturday 9/19/20
263
kj
Saturday 8/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
412
kj
Sunday 2/9/20
280
kj
Sunday 2/9/20
Previous Workouts
Next Workouts