Shake and Bake
Workouts
Wednesday 6/17/20 @ 4:15 PM
✅
747kj
82rpm
57%
24mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Sunday 2/6/22 @ 6:42 PM
459kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 11:58 AM
✅
736kj
78rpm
57%
23mph
Thursday 1/27/22 @ 4:28 PM
349kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Friday 2/28/20 @ 10:28 AM
412kj
84rpm
44%
19mph
Saturday 9/7/19 @ 4:43 PM
✅
939kj
85rpm
55%
24mph
Sunday 2/16/20 @ 2:59 PM
619kj
88rpm
45%
20mph
Friday 9/6/19 @ 12:7 PM
✅
701kj
78rpm
58%
23mph
Friday 1/31/20 @ 10:30 AM
468kj
83rpm
47%
20mph
Sunday 12/15/19 @ 2:30 PM
✅
644kj
80rpm
55%
23mph
Sunday 12/22/19 @ 2:35 PM
459kj
88rpm
45%
20mph
Monday 2/11/19 @ 3:33 PM
✅
692kj
84rpm
55%
23mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Monday 5/13/19 @ 3:4 PM
✅
484kj
82rpm
57%
24mph
Tuesday 5/7/19 @ 9:16 AM
236kj
85rpm
41%
18mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Monday 1/14/19 @ 10:28 AM
280kj
81rpm
39%
16mph
Workouts
459
kj
Sunday 2/6/22
412
kj
Friday 2/28/20
619
kj
Sunday 2/16/20
459
kj
Sunday 12/22/19