Shake and Bake
Workouts
Monday 7/31/23 @ 8:54 PM
✅
442kj
83rpm
53%
23mph
Monday 1/20/20 @ 3:21 PM
296kj
95rpm
41%
19mph
Monday 7/17/23 @ 1:53 PM
✅
443kj
85rpm
52%
23mph
Friday 9/17/21 @ 3:16 PM
297kj
98rpm
40%
19mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Thursday 6/4/20 @ 4:44 PM
433kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 11:41 AM
✅
689kj
79rpm
56%
23mph
Thursday 1/13/22 @ 5:52 PM
471kj
81rpm
46%
19mph
Friday 4/8/22 @ 11:28 AM
✅
935kj
83rpm
55%
24mph
Friday 4/1/22 @ 4:15 PM
588kj
82rpm
47%
20mph
Friday 3/25/22 @ 12:14 PM
✅
960kj
79rpm
58%
24mph
Tuesday 2/25/20 @ 12:40 AM
448kj
84rpm
41%
17mph
Friday 3/18/22 @ 2:8 PM
✅
932kj
80rpm
57%
23mph
Monday 1/31/22 @ 8:7 PM
528kj
86rpm
43%
19mph
Monday 11/15/21 @ 12:32 PM
✅
643kj
77rpm
54%
22mph
Thursday 8/26/21 @ 4:1 PM
410kj
86rpm
38%
17mph
Saturday 2/1/20 @ 12:20 PM
✅
905kj
82rpm
55%
23mph
Thursday 11/7/19 @ 10:38 PM
519kj
83rpm
44%
19mph
Workouts
588
kj
Friday 4/1/22
448
kj
Tuesday 2/25/20
528
kj
Monday 1/31/22
519
kj
Thursday 11/7/19