Shake and Bake
Workouts
Monday 3/30/20 @ 11:20 AM
✅
756kj
82rpm
58%
24mph
Saturday 7/22/23 @ 8:28 PM
484kj
80rpm
48%
20mph
Monday 6/26/23 @ 7:10 PM
✅
684kj
85rpm
53%
23mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:48 AM
✅
920kj
85rpm
53%
23mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Friday 10/1/21 @ 2:33 PM
✅
673kj
78rpm
56%
23mph
Tuesday 5/2/23 @ 1:39 AM
494kj
85rpm
47%
21mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Wednesday 4/19/23 @ 7:17 PM
479kj
81rpm
49%
21mph
Sunday 2/12/23 @ 4:7 PM
✅
622kj
84rpm
52%
22mph
Tuesday 2/14/23 @ 4:23 PM
391kj
77rpm
45%
18mph
Friday 1/20/23 @ 8:4 PM
✅
617kj
79rpm
54%
22mph
Monday 1/16/23 @ 11:33 PM
511kj
81rpm
49%
21mph
Monday 2/14/22 @ 12:24 PM
✅
921kj
79rpm
57%
23mph
Tuesday 9/13/22 @ 2:7 AM
650kj
85rpm
47%
21mph
Wednesday 4/6/22 @ 10:30 AM
✅
673kj
78rpm
57%
23mph
Friday 4/8/22 @ 4:57 AM
511kj
84rpm
48%
21mph
Saturday 1/26/19 @ 5:37 PM
✅
1404kj
80rpm
57%
24mph
Saturday 1/26/19 @ 5:38 PM
1229kj
75rpm
56%
22mph
Workouts
312
kj
Sunday 4/16/23
494
kj
Tuesday 5/2/23
391
kj
Tuesday 2/14/23
511
kj
Monday 1/16/23
650
kj
Tuesday 9/13/22
511
kj
Friday 4/8/22