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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 12:54 PM
200
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 10/1/21 @ 9:8 AM
✅
361
kj
91
rpm
40
%
18
mph
Tuesday 5/11/21 @ 11:28 PM
228
kj
77
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/16/21 @ 7:31 PM
✅
299
kj
80
rpm
48
%
20
mph
Wednesday 4/28/21 @ 2:19 AM
363
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 7:22 PM
✅
364
kj
89
rpm
40
%
18
mph
Sunday 3/7/21 @ 3:34 AM
667
kj
81
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 8:5 PM
✅
740
kj
87
rpm
41
%
18
mph
Saturday 2/20/21 @ 10:9 PM
✅
483
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 12:0 PM
482
kj
84
rpm
41
%
18
mph
Friday 1/29/21 @ 12:30 AM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 11:42 AM
✅
410
kj
93
rpm
41
%
19
mph
Wednesday 1/20/21 @ 1:23 AM
329
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:21 PM
✅
397
kj
91
rpm
41
%
19
mph
Tuesday 9/22/20 @ 2:26 AM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:56 PM
✅
379
kj
94
rpm
40
%
19
mph
Saturday 9/5/20 @ 2:58 AM
302
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 11:44 AM
✅
364
kj
87
rpm
41
%
18
mph
Wednesday 5/27/20 @ 1:45 AM
✅
239
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
189
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
200
kj
Saturday 10/2/21
✅
361
kj
Friday 10/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
228
kj
Tuesday 5/11/21
✅
299
kj
Wednesday 6/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Wednesday 4/28/21
✅
364
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
667
kj
Sunday 3/7/21
✅
740
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 2/20/21
482
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Friday 1/29/21
✅
410
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 1/20/21
✅
397
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 9/22/20
✅
379
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Saturday 9/5/20
✅
364
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
239
kj
Wednesday 5/27/20
189
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts