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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 3:15 AM
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 1/21/24 @ 5:30 PM
✅
191
kj
93
rpm
35
%
17
mph
Sunday 6/25/23 @ 2:25 AM
✅
177
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Monday 6/19/23 @ 8:36 PM
171
kj
90
rpm
37
%
17
mph
Sunday 4/23/23 @ 2:26 AM
179
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 3:51 PM
✅
200
kj
94
rpm
36
%
17
mph
Tuesday 11/15/22 @ 3:54 AM
144
kj
82
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 6:31 PM
✅
216
kj
90
rpm
38
%
17
mph
Tuesday 11/8/22 @ 3:21 AM
227
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/8/22 @ 9:46 PM
✅
302
kj
90
rpm
37
%
17
mph
Saturday 10/3/20 @ 7:59 PM
✅
454
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 7:59 PM
449
kj
89
rpm
39
%
18
mph
Tuesday 5/4/21 @ 1:56 AM
✅
353
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 7:2 PM
317
kj
90
rpm
38
%
17
mph
Friday 4/23/21 @ 1:38 PM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 8:29 PM
308
kj
88
rpm
38
%
17
mph
Saturday 2/20/21 @ 10:9 PM
✅
483
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:58 PM
469
kj
85
rpm
41
%
18
mph
Monday 11/23/20 @ 9:56 PM
✅
433
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:45 PM
422
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
149
kj
Tuesday 1/17/23
✅
191
kj
Sunday 1/21/24
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
177
kj
Sunday 6/25/23
171
kj
Monday 6/19/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
179
kj
Sunday 4/23/23
✅
200
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Tuesday 11/15/22
✅
216
kj
Thursday 12/10/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
227
kj
Tuesday 11/8/22
✅
302
kj
Tuesday 11/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 10/3/20
449
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
353
kj
Tuesday 5/4/21
317
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/23/21
308
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 2/20/21
469
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 11/23/20
422
kj
Saturday 11/21/20
Previous Workouts
Next Workouts