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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
38 🔥
Beat alifrmthevalley
VS
alifrmthevalley
SoCal 🌴
0
Beat mamaspins4queso
Workouts
Previous Workouts
Tuesday 3/14/23 @ 2:25 AM
✅
154
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 6:10 PM
116
kj
84
rpm
30
%
13
mph
Wednesday 2/1/23 @ 2:55 AM
✅
146
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/4/23 @ 1:4 AM
114
kj
83
rpm
30
%
13
mph
Friday 2/3/23 @ 4:27 AM
✅
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Thursday 2/2/23 @ 2:30 AM
185
kj
86
rpm
31
%
14
mph
Saturday 1/21/23 @ 12:24 PM
✅
157
kj
84
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Wednesday 1/18/23 @ 5:9 AM
124
kj
87
rpm
30
%
14
mph
Wednesday 5/5/21 @ 2:0 AM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 7:46 PM
207
kj
81
rpm
34
%
14
mph
Saturday 5/1/21 @ 1:35 PM
✅
472
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 3:24 AM
248
kj
82
rpm
32
%
14
mph
Friday 2/19/21 @ 3:32 PM
✅
326
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 1:29 AM
203
kj
79
rpm
33
%
14
mph
Monday 11/9/20 @ 11:19 PM
✅
318
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:32 PM
175
kj
88
rpm
29
%
13
mph
Previous Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
38 🔥
Beat alifrmthevalley
VS
alifrmthevalley
SoCal 🌴
0
Beat mamaspins4queso
Workouts
Previous Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 3/14/23
116
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
146
kj
Wednesday 2/1/23
114
kj
Saturday 2/4/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
235
kj
Friday 2/3/23
185
kj
Thursday 2/2/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
157
kj
Saturday 1/21/23
124
kj
Wednesday 1/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 5/5/21
207
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 5/1/21
248
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 2/19/21
203
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 11/9/20
175
kj
Monday 11/9/20
Previous Workouts