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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 10:20 PM
163
kj
90
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 1/21/23 @ 7:59 PM
✅
176
kj
80
rpm
38
%
16
mph
Tuesday 3/14/23 @ 2:25 AM
154
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Sunday 4/25/21 @ 5:34 PM
✅
175
kj
89
rpm
35
%
16
mph
Friday 12/2/22 @ 4:11 AM
160
kj
87
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 5/27/20 @ 1:12 AM
✅
204
kj
87
rpm
38
%
17
mph
Sunday 1/31/21 @ 9:4 PM
✅
334
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 11:26 PM
291
kj
82
rpm
39
%
17
mph
Saturday 1/30/21 @ 11:0 PM
✅
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/31/21 @ 8:41 PM
375
kj
83
rpm
38
%
16
mph
Sunday 1/24/21 @ 10:18 PM
✅
421
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:51 PM
362
kj
83
rpm
38
%
16
mph
Saturday 12/5/20 @ 1:6 AM
✅
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:23 AM
296
kj
82
rpm
39
%
17
mph
Saturday 9/26/20 @ 2:55 PM
✅
431
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 4:45 PM
366
kj
92
rpm
35
%
16
mph
Thursday 9/10/20 @ 2:0 AM
✅
333
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:40 PM
307
kj
87
rpm
38
%
17
mph
Tuesday 9/1/20 @ 2:55 AM
366
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:28 PM
✅
379
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Friday 1/27/23
✅
176
kj
Saturday 1/21/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
154
kj
Tuesday 3/14/23
✅
175
kj
Sunday 4/25/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
160
kj
Friday 12/2/22
✅
204
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 1/31/21
291
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Saturday 1/30/21
375
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 1/24/21
362
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Saturday 12/5/20
296
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 9/26/20
366
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Thursday 9/10/20
307
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 9/1/20
✅
379
kj
Saturday 8/29/20
Previous Workouts
Next Workouts