Shake and Bake
Workouts
Tuesday 7/7/20 @ 4:15 PM
262kj
85rpm
31%
15mph
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Saturday 12/18/21 @ 5:54 PM
94kj
75rpm
42%
16mph
Friday 12/17/21 @ 4:21 PM
✅
135kj
60rpm
57%
19mph
Thursday 12/24/20 @ 5:50 PM
257kj
77rpm
38%
16mph
Monday 1/18/21 @ 4:36 PM
✅
543kj
66rpm
58%
21mph
Saturday 11/21/20 @ 9:29 PM
347kj
83rpm
36%
16mph
Monday 11/16/20 @ 4:24 PM
✅
673kj
61rpm
60%
21mph
Saturday 7/18/20 @ 5:48 PM
546kj
79rpm
39%
16mph
Thursday 7/16/20 @ 4:6 PM
✅
949kj
62rpm
58%
20mph
Friday 7/26/19 @ 1:58 AM
207kj
78rpm
49%
20mph
Friday 12/13/19 @ 3:53 PM
✅
281kj
62rpm
65%
23mph
Friday 11/29/19 @ 6:27 PM
366kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Friday 7/12/19 @ 8:3 PM
210kj
86rpm
39%
17mph
Monday 10/28/19 @ 4:38 PM
✅
365kj
69rpm
57%
22mph
Wednesday 12/19/18 @ 5:35 PM
100kj
73rpm
38%
14mph
Tuesday 5/7/19 @ 4:44 PM
✅
165kj
92rpm
40%
18mph
Monday 1/21/19 @ 6:15 PM
327kj
82rpm
41%
17mph
Saturday 1/19/19 @ 8:43 PM
✅
434kj
71rpm
51%
20mph
Workouts
257
kj
Thursday 12/24/20
347
kj
Saturday 11/21/20
546
kj
Saturday 7/18/20
366
kj
Friday 11/29/19
210
kj
Friday 7/12/19