Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Thursday 2/20/20 @ 10:52 PM
✅
412kj
95rpm
40%
19mph
Tuesday 6/25/19 @ 11:47 PM
327kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Sunday 7/21/19 @ 10:17 PM
446kj
80rpm
41%
17mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Tuesday 6/11/19 @ 3:14 PM
330kj
79rpm
41%
17mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Tuesday 9/18/18 @ 3:55 PM
222kj
80rpm
43%
18mph
Tuesday 5/14/19 @ 12:8 AM
✅
265kj
90rpm
41%
19mph
Sunday 3/3/19 @ 6:42 PM
207kj
77rpm
43%
17mph
Saturday 2/23/19 @ 7:40 PM
✅
219kj
86rpm
40%
17mph
mamaof5sisters
San Diego/Tahoe
0
VS
blastmasterb
#PZP GR, MI
67
🔥
Workouts
277
kj
Thursday 11/14/19
363
kj
Thursday 4/23/20
254
kj
Friday 6/12/20
272
kj
Saturday 12/7/19