Shake and Bake
Workouts
Thursday 4/30/20 @ 10:37 AM
271kj
81rpm
46%
19mph
Tuesday 10/20/20 @ 9:39 PM
✅
328kj
75rpm
52%
21mph
Monday 7/12/21 @ 9:56 AM
✅
166kj
73rpm
41%
16mph
Monday 7/12/21 @ 6:14 PM
156kj
68rpm
41%
15mph
Sunday 7/12/20 @ 10:9 AM
146kj
85rpm
41%
17mph
Friday 3/26/21 @ 11:3 AM
✅
147kj
72rpm
45%
18mph
Saturday 3/20/21 @ 3:57 PM
200kj
79rpm
41%
17mph
Friday 3/26/21 @ 9:12 AM
✅
240kj
73rpm
46%
18mph
Thursday 3/4/21 @ 11:13 AM
124kj
71rpm
42%
16mph
Friday 3/5/21 @ 7:18 PM
✅
138kj
72rpm
44%
17mph
Thursday 12/24/20 @ 10:55 AM
192kj
84rpm
39%
17mph
Wednesday 12/16/20 @ 7:0 PM
✅
260kj
76rpm
47%
19mph
Monday 12/9/19 @ 10:28 AM
147kj
52rpm
44%
12mph
Monday 11/30/20 @ 10:46 AM
✅
233kj
66rpm
50%
18mph
Friday 4/26/19 @ 8:35 AM
355kj
75rpm
46%
18mph
Friday 4/26/19 @ 8:34 AM
✅
370kj
70rpm
49%
18mph
Sunday 3/31/19 @ 5:36 PM
100kj
63rpm
56%
20mph
Thursday 10/11/18 @ 9:50 AM
✅
100kj
55rpm
63%
20mph
Workouts
271
kj
Thursday 4/30/20
192
kj
Thursday 12/24/20