Shake and Bake
VS
Workouts
Monday 5/1/23 @ 2:26 PM
186kj
71rpm
49%
19mph
Monday 5/1/23 @ 2:28 PM
✅
205kj
81rpm
48%
20mph
Saturday 1/21/23 @ 4:57 PM
280kj
75rpm
48%
19mph
Saturday 1/21/23 @ 8:56 PM
✅
302kj
75rpm
50%
20mph
Thursday 10/20/22 @ 5:58 PM
✅
236kj
63rpm
51%
18mph
Sunday 10/23/22 @ 4:39 PM
218kj
73rpm
44%
17mph
Monday 1/31/22 @ 7:56 PM
269kj
72rpm
51%
19mph
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Monday 1/3/22 @ 7:4 PM
183kj
78rpm
47%
19mph
Tuesday 12/28/21 @ 11:27 PM
✅
277kj
83rpm
53%
23mph
Tuesday 5/11/21 @ 5:27 PM
✅
446kj
76rpm
49%
20mph
Saturday 5/15/21 @ 12:0 PM
375kj
82rpm
43%
19mph
Friday 3/12/21 @ 4:27 PM
✅
292kj
84rpm
46%
20mph
Saturday 3/13/21 @ 4:0 PM
287kj
81rpm
47%
19mph
Friday 12/4/20 @ 6:27 PM
102kj
77rpm
43%
17mph
Sunday 10/11/20 @ 3:59 PM
✅
296kj
75rpm
49%
20mph
Wednesday 10/7/20 @ 4:26 PM
291kj
73rpm
50%
20mph
Wednesday 10/7/20 @ 4:26 PM
✅
352kj
80rpm
51%
21mph
Tuesday 6/12/18 @ 11:23 PM
481kj
85rpm
47%
20mph
Tuesday 6/12/18 @ 11:28 PM
✅
519kj
83rpm
50%
21mph
makemovesmandy
^ find me on IG!
31
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
Workouts
218
kj
Sunday 10/23/22
375
kj
Saturday 5/15/21
291
kj
Wednesday 10/7/20