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Shake and Bake
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/31/23 @ 3:57 PM
202
kj
75
rpm
52
%
20
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 1/4/23 @ 4:55 PM
✅
323
kj
85
rpm
55
%
24
mph
Sunday 11/27/22 @ 10:37 PM
99
kj
77
rpm
49
%
20
mph
Extra 10: Intervals Ride
Olivia Amato
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Monday 11/14/22 @ 4:43 PM
✅
148
kj
81
rpm
56
%
23
mph
Thursday 2/17/22 @ 3:21 PM
100
kj
70
rpm
52
%
20
mph
10 min Climb Ride
Jess King
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Friday 3/18/22 @ 4:18 PM
✅
178
kj
79
rpm
62
%
25
mph
Tuesday 12/28/21 @ 4:56 PM
281
kj
76
rpm
48
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 4:58 PM
✅
510
kj
76
rpm
63
%
24
mph
Wednesday 7/14/21 @ 3:26 PM
195
kj
76
rpm
49
%
20
mph
20 min Latin Ride
Jess King
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Wednesday 7/14/21 @ 3:26 PM
✅
313
kj
80
rpm
57
%
23
mph
Sunday 3/28/21 @ 9:8 PM
139
kj
83
rpm
45
%
19
mph
15 min Pop Ride
Jess King
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Friday 4/2/21 @ 4:40 PM
✅
222
kj
91
rpm
51
%
23
mph
Monday 2/22/21 @ 7:3 PM
✅
84
kj
74
rpm
48
%
19
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 2/27/21 @ 9:49 PM
80
kj
73
rpm
45
%
17
mph
Tuesday 9/8/20 @ 10:31 PM
310
kj
68
rpm
56
%
20
mph
30 min EDM Ride
Emma Lovewell
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Share
Friday 9/25/20 @ 3:52 PM
✅
437
kj
80
rpm
55
%
23
mph
Tuesday 2/4/20 @ 9:49 PM
178
kj
60
rpm
48
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 9:53 PM
✅
502
kj
72
rpm
64
%
24
mph
Wednesday 1/22/20 @ 9:27 PM
97
kj
60
rpm
59
%
20
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/2/20 @ 5:25 PM
✅
134
kj
69
rpm
59
%
22
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
202
kj
Wednesday 5/31/23
✅
323
kj
Wednesday 1/4/23
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
99
kj
Sunday 11/27/22
✅
148
kj
Monday 11/14/22
10 min Climb Ride
Jess King
View Class
Share
100
kj
Thursday 2/17/22
✅
178
kj
Friday 3/18/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
281
kj
Tuesday 12/28/21
✅
510
kj
Tuesday 12/28/21
20 min Latin Ride
Jess King
View Class
Share
195
kj
Wednesday 7/14/21
✅
313
kj
Wednesday 7/14/21
15 min Pop Ride
Jess King
View Class
Share
139
kj
Sunday 3/28/21
✅
222
kj
Friday 4/2/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
84
kj
Monday 2/22/21
80
kj
Saturday 2/27/21
30 min EDM Ride
Emma Lovewell
View Class
Share
310
kj
Tuesday 9/8/20
✅
437
kj
Friday 9/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
178
kj
Tuesday 2/4/20
✅
502
kj
Friday 1/31/20
10 min Climb Ride
Ben Alldis
View Class
Share
97
kj
Wednesday 1/22/20
✅
134
kj
Sunday 2/2/20
Previous Workouts
Next Workouts