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Shake and Bake
makehersmark
πRIDEYrrrrrBIKEπ
30
Beat beachanddream
VS
beachanddream
Frisco, Texas
46 π₯
Beat makehersmark
Workouts
Previous Workouts
Next Workouts
Friday 7/21/23 @ 1:0 PM
175
kj
71
rpm
42
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 7/16/23 @ 10:52 PM
β
189
kj
77
rpm
40
%
16
mph
Sunday 12/18/22 @ 7:57 PM
β
197
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 2/25/23 @ 8:27 PM
191
kj
73
rpm
42
%
17
mph
Thursday 3/16/23 @ 11:22 AM
β
190
kj
77
rpm
41
%
16
mph
30 min 80s Rock Ride
Denis Morton
View Class
Share
Sunday 4/9/23 @ 9:59 PM
176
kj
75
rpm
40
%
16
mph
Wednesday 1/26/22 @ 12:35 PM
187
kj
73
rpm
43
%
16
mph
30 min Reset
Denis Morton
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Share
Monday 1/3/22 @ 10:29 PM
β
201
kj
77
rpm
42
%
17
mph
Monday 12/13/21 @ 12:14 PM
170
kj
81
rpm
38
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 12/24/21 @ 4:29 PM
β
202
kj
82
rpm
40
%
17
mph
Monday 8/23/21 @ 11:53 AM
197
kj
78
rpm
41
%
17
mph
30 min Rock Ride
Denis Morton
View Class
Share
Saturday 8/28/21 @ 3:35 PM
β
206
kj
77
rpm
42
%
17
mph
Tuesday 12/22/20 @ 12:54 PM
166
kj
74
rpm
40
%
15
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 10:52 AM
β
191
kj
83
rpm
39
%
17
mph
Thursday 10/8/20 @ 3:25 PM
296
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 2:10 PM
β
297
kj
74
rpm
43
%
17
mph
Saturday 3/28/20 @ 6:47 PM
181
kj
79
rpm
33
%
14
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Friday 6/22/18 @ 12:56 PM
β
312
kj
75
rpm
44
%
17
mph
Wednesday 11/27/19 @ 2:39 PM
195
kj
74
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Friday 11/22/19 @ 6:25 PM
β
213
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
makehersmark
πRIDEYrrrrrBIKEπ
30
Beat beachanddream
VS
beachanddream
Frisco, Texas
46 π₯
Beat makehersmark
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
175
kj
Friday 7/21/23
β
189
kj
Sunday 7/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
197
kj
Sunday 12/18/22
191
kj
Saturday 2/25/23
30 min 80s Rock Ride
Denis Morton
View Class
Share
β
190
kj
Thursday 3/16/23
176
kj
Sunday 4/9/23
30 min Reset
Denis Morton
View Class
Share
187
kj
Wednesday 1/26/22
β
201
kj
Monday 1/3/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
170
kj
Monday 12/13/21
β
202
kj
Friday 12/24/21
30 min Rock Ride
Denis Morton
View Class
Share
197
kj
Monday 8/23/21
β
206
kj
Saturday 8/28/21
30 min 80s Ride
Denis Morton
View Class
Share
166
kj
Tuesday 12/22/20
β
191
kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Thursday 10/8/20
β
297
kj
Friday 10/9/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
181
kj
Saturday 3/28/20
β
312
kj
Friday 6/22/18
30 min Coldplay Ride
Emma Lovewell
View Class
Share
195
kj
Wednesday 11/27/19
β
213
kj
Friday 11/22/19
Previous Workouts
Next Workouts