Shake and Bake

Workouts

Saturday 2/10/24 @ 12:37 PM
82kj
63rpm
44%
16mph
15 min Climb Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 12:16 PM
✅
106kj
54rpm
54%
17mph
Monday 1/10/22 @ 12:23 PM
83kj
82rpm
32%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/9/22 @ 2:44 PM
✅
115kj
74rpm
40%
16mph
Friday 10/29/21 @ 12:2 PM
130kj
83rpm
33%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 1:48 PM
✅
191kj
78rpm
40%
17mph

Workouts

15 min Climb Ride
Tunde Oyeneyin
82 kj
Saturday 2/10/24
✅ 106 kj
Saturday 2/3/24
20 min Hip Hop Ride
Robin Arzón
83 kj
Monday 1/10/22
✅ 115 kj
Wednesday 3/9/22
30 min Low Impact Ride
Tunde Oyeneyin
130 kj
Friday 10/29/21
✅ 191 kj
Tuesday 3/30/21