Shake and Bake
Workouts
Saturday 6/3/23 @ 3:39 PM
96kj
67rpm
38%
13mph
Monday 7/10/23 @ 10:50 PM
✅
143kj
81rpm
41%
17mph
Friday 7/22/22 @ 8:12 PM
156kj
70rpm
46%
17mph
Thursday 9/15/22 @ 2:8 PM
✅
163kj
76rpm
46%
18mph
Tuesday 6/7/22 @ 12:31 PM
✅
240kj
75rpm
44%
17mph
Tuesday 6/7/22 @ 11:10 AM
207kj
80rpm
41%
17mph
Monday 1/10/22 @ 12:49 PM
149kj
81rpm
42%
17mph
Tuesday 3/15/22 @ 8:48 PM
✅
149kj
81rpm
43%
18mph
Tuesday 1/18/22 @ 1:28 PM
✅
224kj
74rpm
44%
17mph
Tuesday 1/11/22 @ 12:57 AM
213kj
74rpm
44%
17mph
Monday 8/2/21 @ 1:8 PM
✅
308kj
71rpm
51%
19mph
Tuesday 8/31/21 @ 12:47 PM
229kj
75rpm
45%
18mph
Monday 6/7/21 @ 9:57 PM
✅
317kj
77rpm
50%
20mph
Monday 7/12/21 @ 7:29 PM
243kj
74rpm
46%
18mph
Saturday 2/20/21 @ 8:50 PM
✅
172kj
65rpm
51%
18mph
Sunday 4/18/21 @ 4:53 PM
152kj
73rpm
46%
18mph
Monday 2/22/21 @ 1:7 PM
✅
123kj
72rpm
46%
18mph
Tuesday 3/2/21 @ 5:36 PM
108kj
75rpm
44%
17mph
Monday 9/28/20 @ 3:30 PM
✅
223kj
67rpm
46%
16mph
Saturday 10/3/20 @ 1:12 PM
191kj
67rpm
45%
16mph
Workouts
191
kj
Saturday 10/3/20