Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:59 PM
✅
193kj
89rpm
37%
17mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Sunday 11/13/22 @ 9:58 PM
✅
209kj
88rpm
38%
17mph
Friday 11/11/22 @ 11:50 PM
160kj
74rpm
38%
15mph
Wednesday 6/15/22 @ 1:11 AM
✅
186kj
65rpm
45%
15mph
Sunday 10/10/21 @ 7:37 PM
178kj
63rpm
46%
16mph
Monday 8/9/21 @ 8:14 PM
✅
156kj
79rpm
43%
18mph
Wednesday 9/8/21 @ 12:4 AM
136kj
72rpm
44%
17mph
Saturday 2/6/21 @ 2:46 PM
✅
619kj
95rpm
39%
18mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Wednesday 10/14/20 @ 3:26 PM
✅
343kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 11:27 PM
231kj
76rpm
37%
15mph
Saturday 9/19/20 @ 2:59 PM
✅
495kj
92rpm
40%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Wednesday 9/16/20 @ 9:48 PM
✅
355kj
89rpm
40%
18mph
Thursday 9/17/20 @ 1:33 AM
234kj
77rpm
38%
15mph
Tuesday 7/7/20 @ 10:36 PM
✅
217kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 1:49 AM
139kj
80rpm
35%
14mph
Sunday 5/10/20 @ 1:59 PM
✅
220kj
78rpm
43%
17mph
Sunday 5/10/20 @ 4:45 PM
157kj
73rpm
39%
15mph
Workouts
145
kj
Sunday 11/12/23
178
kj
Sunday 10/10/21
425
kj
Saturday 2/6/21
231
kj
Wednesday 10/14/20
328
kj
Saturday 9/19/20
234
kj
Thursday 9/17/20
139
kj
Wednesday 7/8/20
157
kj
Sunday 5/10/20