Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Monday 2/8/21 @ 6:12 PM
✅
380kj
93rpm
39%
18mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Sunday 12/6/20 @ 6:51 PM
✅
149kj
78rpm
43%
18mph
Thursday 8/6/20 @ 12:28 AM
129kj
87rpm
37%
16mph
Sunday 12/6/20 @ 4:17 PM
✅
240kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Monday 11/23/20 @ 8:30 PM
✅
502kj
85rpm
42%
18mph
Sunday 11/22/20 @ 1:39 AM
420kj
82rpm
40%
17mph
Saturday 11/14/20 @ 2:18 PM
✅
518kj
87rpm
42%
19mph
Sunday 11/15/20 @ 11:15 PM
416kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 10:6 PM
✅
357kj
84rpm
42%
18mph
Saturday 2/1/20 @ 1:25 AM
240kj
82rpm
36%
15mph
Wednesday 8/26/20 @ 11:32 AM
✅
390kj
89rpm
41%
19mph
Friday 8/28/20 @ 1:29 AM
329kj
84rpm
40%
17mph
Friday 7/17/20 @ 5:55 PM
✅
683kj
85rpm
41%
18mph
Saturday 7/18/20 @ 11:32 PM
566kj
83rpm
38%
16mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Workouts
292
kj
Friday 6/12/20
420
kj
Sunday 11/22/20
416
kj
Sunday 11/15/20
240
kj
Saturday 2/1/20
566
kj
Saturday 7/18/20