Shake and Bake
Workouts
Friday 2/4/22 @ 7:41 PM
208kj
78rpm
42%
17mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 10:42 PM
232kj
92rpm
38%
18mph
Tuesday 11/10/20 @ 11:45 AM
✅
250kj
85rpm
42%
18mph
Tuesday 9/27/22 @ 11:52 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 9:26 AM
✅
143kj
81rpm
33%
14mph
Saturday 1/9/21 @ 6:21 PM
228kj
79rpm
44%
18mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 8:8 PM
✅
364kj
84rpm
42%
18mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 9:44 PM
✅
353kj
90rpm
39%
18mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 9:44 PM
✅
149kj
82rpm
41%
17mph
Monday 9/20/21 @ 8:53 PM
145kj
90rpm
37%
17mph
Saturday 11/21/20 @ 2:18 PM
472kj
75rpm
45%
18mph
Tuesday 5/4/21 @ 2:11 PM
✅
474kj
75rpm
45%
18mph
Saturday 11/21/20 @ 1:14 PM
400kj
83rpm
39%
17mph
Tuesday 5/4/21 @ 1:9 PM
✅
400kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 12:34 AM
220kj
87rpm
39%
18mph
Monday 11/9/20 @ 12:17 PM
✅
227kj
91rpm
39%
18mph
Workouts
232
kj
Wednesday 5/27/20
19
kj
Friday 10/8/21
349
kj
Tuesday 9/28/21
220
kj
Wednesday 6/10/20