Shake and Bake
Workouts
Friday 8/11/23 @ 6:14 PM
✅
130kj
75rpm
41%
16mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
Wednesday 2/23/22 @ 12:7 AM
✅
123kj
81rpm
38%
16mph
Tuesday 2/15/22 @ 10:21 AM
106kj
75rpm
38%
15mph
Wednesday 1/6/21 @ 4:10 AM
106kj
79rpm
37%
15mph
Thursday 12/16/21 @ 12:0 AM
✅
113kj
75rpm
39%
16mph
Wednesday 12/8/21 @ 12:36 AM
✅
217kj
77rpm
43%
17mph
Saturday 12/4/21 @ 2:28 PM
147kj
78rpm
36%
15mph
Thursday 7/1/21 @ 6:8 PM
✅
59kj
89rpm
35%
16mph
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Wednesday 8/26/20 @ 9:14 PM
✅
79kj
73rpm
38%
15mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Tuesday 6/1/21 @ 7:4 PM
✅
137kj
82rpm
40%
17mph
Sunday 6/13/21 @ 10:50 PM
91kj
79rpm
34%
14mph
Tuesday 8/4/20 @ 11:39 PM
213kj
76rpm
43%
17mph
Monday 8/3/20 @ 9:54 PM
✅
241kj
76rpm
45%
18mph
Friday 5/17/19 @ 4:22 PM
168kj
72rpm
39%
15mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Wednesday 4/1/20 @ 2:22 AM
158kj
72rpm
39%
15mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Workouts
106
kj
Wednesday 1/6/21