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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 5:20 PM
✅
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
Monday 10/14/19 @ 9:41 PM
✅
277
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
Saturday 4/2/22 @ 5:24 PM
✅
428
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/1/22 @ 1:29 PM
297
kj
67
rpm
37
%
13
mph
Saturday 5/8/21 @ 2:59 PM
✅
434
kj
81
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 10:17 PM
294
kj
67
rpm
36
%
13
mph
Thursday 1/27/22 @ 5:19 PM
✅
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 2:17 PM
223
kj
77
rpm
35
%
15
mph
Sunday 1/16/22 @ 3:46 PM
✅
320
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 2:59 PM
264
kj
70
rpm
37
%
14
mph
Sunday 7/11/21 @ 2:36 PM
✅
140
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/21/21 @ 6:52 PM
127
kj
82
rpm
32
%
14
mph
Tuesday 9/10/19 @ 9:24 AM
✅
254
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/13/19 @ 9:0 AM
191
kj
80
rpm
33
%
14
mph
Wednesday 7/17/19 @ 9:31 AM
✅
261
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 9:58 PM
167
kj
75
rpm
30
%
12
mph
Tuesday 5/7/19 @ 9:25 AM
✅
167
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 7:44 PM
135
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
177
kj
Wednesday 1/1/20
139
kj
Tuesday 8/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 10/14/19
233
kj
Tuesday 11/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 4/2/22
297
kj
Friday 4/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 5/8/21
294
kj
Sunday 2/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
262
kj
Thursday 1/27/22
223
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 1/16/22
264
kj
Sunday 1/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Sunday 7/11/21
127
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
254
kj
Tuesday 9/10/19
191
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Wednesday 7/17/19
167
kj
Monday 7/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
167
kj
Tuesday 5/7/19
135
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts