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Shake and Bake
lovin_life
Livonia, MI
6
Beat annioakley
VS
annioakley
VT 🍁🍂
283 🔥
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Thursday 3/24/22 @ 9:44 PM
251
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 3/29/22 @ 9:15 AM
✅
473
kj
86
rpm
44
%
20
mph
Thursday 1/27/22 @ 5:19 PM
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 11:1 AM
✅
537
kj
86
rpm
48
%
21
mph
Thursday 8/26/21 @ 9:45 PM
232
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 4/18/21 @ 7:22 PM
✅
511
kj
90
rpm
46
%
21
mph
Friday 6/18/21 @ 12:11 PM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 7/22/21 @ 4:1 PM
✅
331
kj
91
rpm
45
%
21
mph
Friday 8/7/20 @ 1:6 PM
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 3:2 PM
✅
520
kj
89
rpm
47
%
21
mph
Tuesday 2/23/21 @ 10:44 PM
231
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 11:19 AM
✅
535
kj
88
rpm
47
%
21
mph
Monday 2/1/21 @ 10:51 PM
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 3:2 PM
✅
586
kj
90
rpm
48
%
22
mph
Wednesday 8/26/20 @ 12:57 PM
240
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 6:41 PM
✅
385
kj
87
rpm
42
%
19
mph
Thursday 1/30/20 @ 10:26 AM
162
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 1:24 PM
✅
285
kj
90
rpm
43
%
19
mph
Wednesday 7/17/19 @ 9:31 AM
261
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 9:20 AM
✅
378
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
6
Beat annioakley
VS
annioakley
VT 🍁🍂
283 🔥
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
251
kj
Thursday 3/24/22
✅
473
kj
Tuesday 3/29/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
262
kj
Thursday 1/27/22
✅
537
kj
Wednesday 8/11/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 8/26/21
✅
511
kj
Sunday 4/18/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
152
kj
Friday 6/18/21
✅
331
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Friday 8/7/20
✅
520
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Tuesday 2/23/21
✅
535
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Monday 2/1/21
✅
586
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Wednesday 8/26/20
✅
385
kj
Saturday 11/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 1/30/20
✅
285
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 7/17/19
✅
378
kj
Thursday 7/18/19
Previous Workouts
Next Workouts