Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:44 PM
231kj
76rpm
34%
14mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 2/1/21 @ 10:51 PM
272kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 4/16/22 @ 8:5 PM
361kj
85rpm
36%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 3/24/22 @ 9:44 PM
251kj
83rpm
34%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 8/7/20 @ 1:6 PM
243kj
83rpm
36%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/26/21 @ 9:45 PM
232kj
79rpm
37%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 6/18/21 @ 12:11 PM
152kj
84rpm
35%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 6/2/20 @ 9:12 PM
259kj
84rpm
36%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 12:57 PM
240kj
82rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 2/11/18 @ 3:30 PM
205kj
72rpm
37%
14mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Workouts
243
kj
Friday 8/7/20
232
kj
Thursday 8/26/21
152
kj
Friday 6/18/21
240
kj
Wednesday 8/26/20