Shake and Bake
Workouts
Saturday 8/27/22 @ 3:12 PM
122kj
79rpm
32%
13mph
Sunday 4/11/21 @ 12:30 PM
✅
253kj
88rpm
41%
18mph
Friday 11/20/20 @ 7:29 PM
303kj
88rpm
38%
17mph
Sunday 7/18/21 @ 12:9 PM
✅
411kj
88rpm
43%
19mph
Monday 3/8/21 @ 11:31 PM
632kj
87rpm
39%
17mph
Saturday 3/6/21 @ 1:6 PM
✅
869kj
90rpm
43%
20mph
Monday 2/22/21 @ 11:6 PM
438kj
84rpm
39%
17mph
Saturday 2/20/21 @ 12:46 PM
✅
603kj
85rpm
45%
20mph
Monday 1/25/21 @ 8:17 PM
325kj
92rpm
37%
17mph
Monday 1/25/21 @ 12:48 PM
✅
455kj
90rpm
44%
20mph
Tuesday 1/19/21 @ 7:4 PM
314kj
89rpm
38%
17mph
Monday 1/18/21 @ 1:11 PM
✅
428kj
89rpm
43%
20mph
Friday 10/23/20 @ 8:16 PM
214kj
77rpm
43%
17mph
Friday 8/14/20 @ 11:34 AM
✅
309kj
80rpm
49%
20mph
Wednesday 9/16/20 @ 4:56 PM
270kj
87rpm
36%
16mph
Wednesday 9/16/20 @ 11:47 AM
✅
406kj
90rpm
42%
19mph
Friday 9/4/20 @ 10:6 PM
269kj
85rpm
37%
16mph
Wednesday 9/2/20 @ 11:51 AM
✅
413kj
90rpm
42%
19mph
Sunday 5/3/20 @ 11:6 PM
122kj
78rpm
39%
16mph
Sunday 6/21/20 @ 6:32 PM
✅
185kj
87rpm
44%
19mph
Workouts
122
kj
Saturday 8/27/22
303
kj
Friday 11/20/20
632
kj
Monday 3/8/21
314
kj
Tuesday 1/19/21
270
kj
Wednesday 9/16/20
269
kj
Friday 9/4/20