Shake and Bake
Workouts
Monday 9/28/20 @ 3:2 PM
278kj
82rpm
35%
15mph
Tuesday 7/21/20 @ 12:7 PM
✅
453kj
87rpm
44%
20mph
Saturday 8/22/20 @ 3:31 PM
119kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 9:45 PM
✅
223kj
89rpm
47%
21mph
Tuesday 8/4/20 @ 2:19 PM
170kj
81rpm
35%
15mph
Friday 6/5/20 @ 11:34 AM
✅
233kj
93rpm
38%
18mph
Wednesday 6/24/20 @ 2:36 PM
195kj
85rpm
38%
17mph
Tuesday 5/26/20 @ 11:57 AM
✅
245kj
88rpm
40%
18mph
Monday 6/22/20 @ 10:20 PM
178kj
85rpm
36%
16mph
Saturday 5/23/20 @ 6:3 PM
✅
234kj
92rpm
39%
18mph
Saturday 4/4/20 @ 7:11 PM
125kj
74rpm
42%
16mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Workouts
195
kj
Wednesday 6/24/20
178
kj
Monday 6/22/20