Shake and Bake

Workouts

Wednesday 5/5/21 @ 12:2 PM
✅
162kj
68rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/12/21 @ 11:49 AM
156kj
0rpm
0%
0mph
Monday 6/7/21 @ 12:41 PM
✅
68kj
64rpm
48%
17mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:34 PM
✅
64kj
58rpm
49%
16mph
10 min Climb Ride
Ally Love
Friday 3/19/21 @ 7:36 PM
53kj
0rpm
0%
0mph
Monday 1/18/21 @ 12:58 PM
✅
160kj
71rpm
40%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 11:0 AM
156kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 162 kj
Wednesday 5/5/21
156 kj
Saturday 6/12/21
10 min Climb Ride
Tunde Oyeneyin
✅ 68 kj
Monday 6/7/21
kj
Sunday 1/17/21
10 min Climb Ride
Ally Love
✅ 64 kj
Wednesday 5/5/21
53 kj
Friday 3/19/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 160 kj
Monday 1/18/21
156 kj
Tuesday 1/19/21