Shake and Bake
VS
Workouts
Monday 1/16/23 @ 11:54 PM
✅
476kj
82rpm
47%
20mph
Thursday 12/15/22 @ 12:45 PM
350kj
79rpm
43%
18mph
Wednesday 7/27/22 @ 12:22 AM
✅
328kj
75rpm
52%
21mph
Thursday 7/28/22 @ 11:36 AM
185kj
76rpm
41%
16mph
Saturday 8/28/21 @ 4:47 PM
✅
666kj
82rpm
49%
21mph
Monday 5/18/20 @ 10:25 PM
510kj
82rpm
44%
19mph
Wednesday 4/8/20 @ 2:12 PM
✅
307kj
80rpm
47%
20mph
Tuesday 4/7/20 @ 8:44 PM
246kj
84rpm
42%
18mph
Saturday 9/19/20 @ 6:25 PM
✅
641kj
86rpm
46%
20mph
Saturday 1/25/20 @ 2:57 PM
474kj
80rpm
43%
18mph
Friday 9/20/19 @ 12:37 PM
✅
299kj
80rpm
48%
20mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Thursday 12/27/18 @ 9:59 PM
✅
428kj
82rpm
46%
19mph
Wednesday 1/15/20 @ 11:41 PM
360kj
83rpm
43%
18mph
Sunday 9/22/19 @ 10:29 PM
✅
645kj
84rpm
47%
20mph
Tuesday 1/7/20 @ 12:5 AM
497kj
82rpm
43%
18mph
Monday 12/16/19 @ 1:39 PM
✅
444kj
80rpm
47%
20mph
Wednesday 12/18/19 @ 11:56 PM
338kj
82rpm
42%
18mph
Friday 6/1/18 @ 12:0 PM
✅
402kj
76rpm
47%
19mph
Sunday 6/3/18 @ 2:37 PM
296kj
74rpm
42%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
160
🔥
VS
chitownnative
Chicago
1
Workouts
350
kj
Thursday 12/15/22
510
kj
Monday 5/18/20
246
kj
Tuesday 4/7/20
474
kj
Saturday 1/25/20
156
kj
Sunday 6/9/19
360
kj
Wednesday 1/15/20
497
kj
Tuesday 1/7/20
338
kj
Wednesday 12/18/19