Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 11:51 AM
✅
212kj
72rpm
45%
17mph
Monday 11/7/22 @ 12:6 PM
156kj
76rpm
37%
15mph
Friday 6/18/21 @ 2:59 PM
✅
306kj
84rpm
47%
20mph
Friday 6/18/21 @ 1:37 PM
169kj
78rpm
38%
16mph
Sunday 7/12/20 @ 9:29 PM
✅
447kj
87rpm
39%
18mph
Wednesday 10/31/18 @ 7:36 PM
211kj
80rpm
31%
14mph
Thursday 4/2/20 @ 1:47 PM
✅
462kj
84rpm
44%
19mph
Wednesday 2/6/19 @ 5:1 PM
210kj
83rpm
32%
14mph
Saturday 11/24/18 @ 5:42 PM
✅
561kj
90rpm
42%
19mph
Saturday 2/9/19 @ 4:12 PM
268kj
80rpm
33%
14mph
Saturday 1/26/19 @ 9:43 PM
✅
494kj
82rpm
48%
20mph
Sunday 1/27/19 @ 3:51 PM
218kj
78rpm
35%
15mph
Thursday 1/17/19 @ 11:59 PM
✅
439kj
82rpm
46%
20mph
Saturday 1/19/19 @ 4:14 PM
191kj
76rpm
34%
14mph
Thursday 7/20/17 @ 12:30 PM
✅
332kj
77rpm
44%
18mph
Thursday 11/15/18 @ 4:17 PM
213kj
79rpm
35%
15mph
Monday 10/22/18 @ 12:31 PM
✅
408kj
87rpm
41%
18mph
Tuesday 10/23/18 @ 10:30 PM
209kj
78rpm
34%
14mph
Saturday 10/20/18 @ 6:4 PM
✅
609kj
83rpm
47%
20mph
Thursday 10/18/18 @ 8:28 PM
251kj
78rpm
33%
14mph
lob_likeaboss
#ZeroDark Burlingame, CA
62
🔥
VS
3mamaflygurl
NYC
0
Workouts
211
kj
Wednesday 10/31/18
191
kj
Saturday 1/19/19
213
kj
Thursday 11/15/18
251
kj
Thursday 10/18/18