Shake and Bake
Workouts
Thursday 9/21/23 @ 4:59 PM
181kj
75rpm
37%
13mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 1/31/21 @ 6:34 PM
173kj
76rpm
31%
13mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 3/28/20 @ 12:22 PM
216kj
76rpm
36%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 1/27/20 @ 11:17 PM
149kj
77rpm
36%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 10/17/20 @ 12:1 PM
158kj
80rpm
30%
13mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 5/15/21 @ 2:33 PM
82kj
79rpm
26%
11mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 8/28/20 @ 12:37 PM
203kj
82rpm
33%
14mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 4/14/20 @ 11:6 PM
35kj
67rpm
28%
10mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 11/12/18 @ 7:57 PM
326kj
78rpm
38%
16mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 9/5/18 @ 8:8 PM
194kj
75rpm
42%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
181
kj
Thursday 9/21/23
173
kj
Sunday 1/31/21
149
kj
Monday 1/27/20
158
kj
Saturday 10/17/20
82
kj
Saturday 5/15/21
203
kj
Friday 8/28/20
326
kj
Monday 11/12/18