Shake and Bake
Workouts
Sunday 9/5/21 @ 10:46 PM
47kj
51rpm
41%
12mph
Saturday 8/8/20 @ 5:43 PM
✅
89kj
81rpm
39%
16mph
Tuesday 4/20/21 @ 11:25 PM
170kj
51rpm
53%
15mph
Monday 4/26/21 @ 11:36 AM
✅
173kj
80rpm
37%
16mph
Friday 3/12/21 @ 12:58 AM
✅
109kj
58rpm
55%
17mph
Thursday 4/1/21 @ 12:59 PM
79kj
69rpm
41%
15mph
Thursday 1/28/21 @ 10:34 PM
191kj
44rpm
63%
15mph
Thursday 1/28/21 @ 12:22 AM
✅
229kj
79rpm
43%
18mph
Friday 7/24/20 @ 2:45 AM
✅
129kj
67rpm
46%
16mph
Tuesday 7/28/20 @ 11:0 AM
119kj
78rpm
40%
16mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Monday 7/20/20 @ 11:44 AM
97kj
79rpm
40%
17mph
Saturday 7/18/20 @ 4:43 PM
✅
200kj
63rpm
49%
17mph
Wednesday 3/25/20 @ 10:59 AM
135kj
74rpm
36%
14mph
Tuesday 2/4/20 @ 1:51 AM
173kj
75rpm
33%
13mph
Saturday 6/6/20 @ 5:35 PM
✅
257kj
87rpm
35%
16mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Monday 5/11/20 @ 11:20 AM
✅
191kj
82rpm
39%
16mph
Workouts
170
kj
Tuesday 4/20/21
135
kj
Wednesday 3/25/20