Shake and Bake
Workouts
Friday 8/23/19 @ 1:51 PM
323kj
81rpm
41%
17mph
Friday 2/26/21 @ 10:5 AM
✅
705kj
85rpm
55%
24mph
Wednesday 2/26/20 @ 10:2 PM
400kj
85rpm
37%
17mph
Sunday 2/23/20 @ 12:36 PM
✅
631kj
81rpm
48%
20mph
Thursday 7/4/19 @ 4:19 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 10:21 AM
✅
659kj
83rpm
44%
19mph
Friday 11/23/18 @ 1:16 AM
300kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
371kj
80rpm
44%
18mph
Tuesday 6/19/18 @ 9:24 PM
322kj
81rpm
41%
17mph
Sunday 9/23/18 @ 11:0 AM
✅
409kj
86rpm
44%
19mph
Saturday 3/19/16 @ 5:52 PM
251kj
71rpm
42%
16mph
Sunday 8/5/18 @ 9:53 AM
✅
398kj
81rpm
45%
19mph
Sunday 11/26/17 @ 9:8 PM
314kj
80rpm
41%
17mph
Tuesday 11/28/17 @ 11:0 AM
✅
358kj
83rpm
43%
18mph
Friday 8/4/17 @ 1:50 PM
kj
rpm
%
0mph
Thursday 8/17/17 @ 8:34 AM
✅
273kj
80rpm
47%
19mph
Friday 1/27/17 @ 5:25 PM
317kj
76rpm
43%
17mph
Saturday 1/28/17 @ 10:36 AM
✅
468kj
82rpm
49%
20mph
Monday 3/21/16 @ 2:20 PM
321kj
79rpm
43%
17mph
Monday 3/21/16 @ 2:20 PM
✅
444kj
84rpm
47%
20mph
Workouts
322
kj
Tuesday 6/19/18
251
kj
Saturday 3/19/16